I am a worrier. The anxiety girl. I worry about almost everything. Then the other day I read this article about a ‘worry bank’.

Its like a piggy bank, only it’s a ‘worry bank’. Every time you worry about anything, no matter what it is write it down in a piece of paper, fold it and drop it in your worry bank. After a year (or a month my case) when you break open your worry bank and  read all papers  you realize that only 1% of the things you worry about actually take place and even if the percentage is higher you realize that it wasn’t something too bad to worry about anyway.

Brilliant right? I tried it. And its works! you should too. if you worry as much as me.


  1. Jinal Mehta
    November 20, 2012 at 7:51 pm ·

    i’m gonna try it :)

  2. November 21, 2012 at 1:24 am ·

    super post kosh!

  3. December 16, 2012 at 3:24 pm ·

    This genuinely answered my predicament, thank you!

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  4. Prateek
    January 23, 2013 at 4:01 pm ·

    Love it

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